Weigh In record (no journal entry) for 27 January 2023
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85.5 kg
Lost so far: 21.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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416 kcal
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Fat: 20.50g | Prot: 25.04g | Carbs: 32.78g.
Breakfast: Кореновское Молоко 2,5%, Магнит Сыр Мраморный 45-50%, Ратимир Колбаса, Щедрые Хлебцы Особые с Укропом и Чесноком. more...
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Gaining 4.6 kg a Week
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Светлана Путренкова's Weight History
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