Weigh In record (no journal entry) for 27 January 2023
|
79.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1657 kcal
|
Fat: 85.08g | Prot: 47.62g | Carbs: 170.58g.
Breakfast: Bonne Maman Pâte à Tartiner, U Brioche Tranchée Pur Beurre. Lunch: Pomme, ☆ SAUCE - Chili con carne, Riz Thaï Cuit. Dinner: La Laitière Velours de Crème Chocolat Caramel, Bonduelle Chou Rouge à la Moutarde de Dijon, Puget Vinaigrette , Boursin Salade et Apéritif Figues et Noix, Oeuf, Florette Laitue Iceberg. Snacks/Other: Beurre (Salé), Baguette. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|