Weigh In record (no journal entry) for 27 January 2023
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115.5 kg
Lost so far: 3.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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653 kcal
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Fat: 24.59g | Prot: 71.47g | Carbs: 34.79g.
Breakfast: Деловой Стандарт Молоко 2,5%, Ашан Молоко для Капучино 3,5%, Яйцо, Селяночка Рисовая Мука, Фермерский Продукт Творог 5%. Lunch: Огурец (с Кожурой), Помидоры, Яйцо, Филе Индейки. more...
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Losing 3.5 kg a Week
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Inessa1107's Weight History
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