Weigh In record (no journal entry) for 27 January 2023
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61.3 kg
Lost so far: 21.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1322 kcal
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Fat: 74.28g | Prot: 21.97g | Carbs: 147.03g.
Breakfast: Filipino Sun Сушеное Сметанное Яблоко. Lunch: Malee Кокосовая Вода, Кокос. Dinner: Nutiva Кокосовое Масло, Яичный Омлет, Белый Хлеб. Snacks/Other: Маракуйя. more...
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Losing 0.6 kg a Week
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ОлесяЕжик's Weight History
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