Weigh In record (no journal entry) for 27 January 2023
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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601 kcal
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Fat: 26.90g | Prot: 55.70g | Carbs: 36.67g.
Breakfast: Хачапури без муки, Вареное Яйцо. Lunch: Хачапури без муки, Вареное Яйцо. Dinner: Мюсли. more...
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Losing 3.5 kg a Week
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chipa4444's Weight History
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