Weigh In record (no journal entry) for 27 January 2023
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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744 kcal
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Fat: 32.31g | Prot: 47.20g | Carbs: 63.55g.
Breakfast: Леовит Батончик "Кофе с Шоколадом", Кофе, НК Сити Овощи Тушеные (Летние), Жареное Яйцо. Lunch: Простоквашино Ряженка 4%, Хлебец, Овощное Рагу с Говядиной. more...
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Losing 2.1 kg a Week
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agatka177's Weight History
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