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наконец то сдвинулось моё плато
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97.8 kg
Lost so far: 13.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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722 kcal
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Fat: 59.75g | Prot: 36.66g | Carbs: 10.85g.
Breakfast: O'Zera Шоколад Горький 97,7%, Сухие Цельные Семена Кунжута, Жареное Яйцо, Магнит Авокадо, Свинина Лопатка. more...
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Losing 0.1 kg a Week
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Kira Dobrova's Weight History
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