Weigh In record (no journal entry) for 27 January 2023
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60.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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425 kcal
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Fat: 15.61g | Prot: 29.91g | Carbs: 37.02g.
Breakfast: FitnesShock Батончик Peanut Salt Caramel, Империя Вкуса Ветчина с Индейкой 3%, Яичный Белок, Окское Яйцо, Макфа Макароны Томатные . more...
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Losing 0.7 kg a Week
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t-markina's Weight History
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