Weigh In record (no journal entry) for 27 January 2023
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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701 kcal
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Fat: 10.84g | Prot: 73.93g | Carbs: 77.23g.
Breakfast: Каждый День Клубника Замороженная, Савушкин Продукт Творог 1%. Dinner: Дикси Яблоки Гренни Смит, Чистая Линия Кефир 0,5%. Snacks/Other: Банан, Победа Горький Шоколад без Сахара , Чистая Линия Кефир 0,5%. more...
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Gaining 0.7 kg a Week
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annapplesss's Weight History
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