Weigh In record (no journal entry) for 27 January 2023
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78 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2171 kcal
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Fat: 89.81g | Prot: 114.36g | Carbs: 224.71g.
Breakfast: Margarine, Café, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Baguette. Lunch: Pomme de Terre (Chair et Peau), Poulet Frit sans Revêtement (Peau Mangée), Quinoa (Cuit). Dinner: Carottes, Pomme de Terre (Chair et Peau), Choux Blanc, Poitrine de Boeuf, Bière Ordinaire, Maïs. Snacks/Other: Bonbons au Chocolat Sucrés. more...
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Losing 2.1 kg a Week
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ingridgirold's Weight History
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