Weigh In record (no journal entry) for 12 December 2014
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91.7 kg
Lost so far: 2.9 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 December 2014:
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2122 kcal
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Fat: 86.90g | Prot: 74.81g | Carbs: 272.63g.
Lunch: Turkey Sandwich, Bananas. Dinner: Red Baron Breaded Mozzarella Sticks, Barq's Root Beer (20 oz), Polish Sausage. Snacks/Other: Tart is Smart Tart Cherry Juice Concentrate, Old dutch Old dutch holiday pretzels, Water. more...
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Gaining 11.4 kg a Week
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