Weigh In record (no journal entry) for 26 January 2023
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2134 kcal
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Fat: 42.87g | Prot: 210.42g | Carbs: 210.75g.
Breakfast: Hero Light Fragole, Ehrmann Vanilla & Topping, Esselunga Equilibrio Gallette di Riso Senza Glutine. Lunch: Philadelphia Protein, Jocca Fiocchi di Latte, Fileni Salsiccia di Pollo e Tacchino Biologica, Esselunga Peperoni Grigliati . Dinner: Polipo, Sedano, Lattuga Romana, Prozis Konjac Rice, Iberia Fantasia di Gamberi Vongole e Zucchine, I&J Cuori di Filetto di Nasello. more...
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Gaining 0.0 kg a Week
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Checcoliv's Weight History
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