Weigh In record (no journal entry) for 26 January 2023
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85 kg
Lost so far: 36.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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236 kcal
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Fat: 5.45g | Prot: 28.72g | Carbs: 19.40g.
Lunch: Lidl High Protein Kwark. Dinner: Groentensoep. more...
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Losing 1.5 kg a Week
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m.jacobs76's Weight History
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