Weigh In record (no journal entry) for 24 January 2023
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64.9 kg
Lost so far: 19.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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881 kcal
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Fat: 21.43g | Prot: 14.15g | Carbs: 123.61g.
Breakfast: Шоколад, Пиво, Флинт Сухарики. more...
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Losing 6.7 kg a Week
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LeraBulka's Weight History
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