Scale cannot make up its mind today so tool the lowest offer.
|
78.6 kg
Lost so far: 5.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
591 kcal
|
Fat: 18.30g | Prot: 50.81g | Carbs: 56.75g.
Lunch: Apples , Oranges , Tuna in Water (Canned), Spinach , Cabbage , Minced Beef (85% Lean / 15% Fat) , Arnott's Vita-Weat Original, Zucchini. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanessaM57's Weight History
|