Weigh In record (no journal entry) for 20 January 2023
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74.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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177 kcal
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Fat: 1.50g | Prot: 25.00g | Carbs: 16.20g.
Breakfast: Danone YoPRO Morango. more...
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Losing 2.1 kg a Week
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n.a.antunes's Weight History
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