Weigh In record (no journal entry) for 26 January 2023
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70.2 kg
Lost so far: 6.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1243 kcal
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Fat: 48.00g | Prot: 43.53g | Carbs: 169.58g.
Breakfast: Coffeeport Лаваш с Ветчиной и Сыром. Lunch: Konti Супер Контик Шоколадный, Окей Куриная Грудка в Кисло-Сладком Соусе, Пшеничная Каша. more...
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Losing 5.6 kg a Week
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Валиуллина Олеся's Weight History
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