Weigh In record (no journal entry) for 23 January 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1471 kcal
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Fat: 58.00g | Prot: 68.28g | Carbs: 167.19g.
Breakfast: Dulcesol Chapela Cacao, García Baquero Queso Tierno, Plátano, Nespresso Café Capsulas, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Leche Semidesnatada, Peras. Lunch: Hacendado Copa de Chocolate y Nata, Hacendado Picatostes Fritos Sabor Ajo, Bonduelle Puré Calabaza y Zanahoria. Dinner: Hacendado Yogur Griego Stracciatella, Heinz Mayonesa, Pescanova Lomos de Merluza. more...
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Gaining 2.1 kg a Week
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candelamunoz's Weight History
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