Weigh In record (no journal entry) for 26 January 2023
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111 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2023:
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1698 kcal
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Fat: 70.03g | Prot: 65.77g | Carbs: 199.62g.
Breakfast: Quaker Oat So Simple Original. Dinner: Coffee with Skim Milk, Tesco Finest Spaghetti Bolognese. Snacks/Other: Nutella Waffle, Costa Coffee Skinny Latte (Primo), Tesco Raspberry Cheesecake, Skim Chocolate Milk, Coffee with Skim Milk, Tetley Black Tea, Tesco Pork Pie. more...
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petmurray's Weight History
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