Weigh In record (no journal entry) for 26 January 2023
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82.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2221 kcal
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Fat: 53.46g | Prot: 89.32g | Carbs: 389.94g.
Breakfast: Nutrigold Granola, Itambé Leite em Pó Integral, Melitta Café sem Açúcar , Hortifruti Mamão Papaia. Lunch: Chuchu Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Ideal Feijão Carioca, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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brunafmoraes's Weight History
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