Weigh In record (no journal entry) for 25 January 2023
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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605 kcal
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Fat: 23.80g | Prot: 31.19g | Carbs: 67.53g.
Breakfast: Air, Telur Rebus, Telur Rebus, Indomie Mi Goreng, Cabai Merah atau Rawit. Dinner: SariWangi Teh Asli, Tropicana Slim Stevia Sweetener, Dimsum. more...
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Losing 0.1 kg a Week
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ellherlianan's Weight History
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