Weigh In record (no journal entry) for 26 January 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1624 kcal
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Fat: 52.56g | Prot: 89.85g | Carbs: 205.94g.
Breakfast: PWD Harina de Avena Sabor Brownie. Lunch: Prima Salsa Barbacoa Cero, Aceite de Oliva, Brócoli Cocido (sin Grasa Añadida en la Cocina), Patata, Pechuga de Pollo a la Plancha. Dinner: Prima Mostaza Cero , Patata, Tomates Cherry, Hacendado Corazones de Lechuga Romana, Nixe Atún Claro en Aceite de Girasol. Snacks/Other: Banana, Kiwi, Manzana Verde, Aguacate, Lidl Hogaza Campeón del Mundo. more...
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Losing 1.8 kg a Week
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elmaamina's Weight History
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