Weigh In record (no journal entry) for 23 January 2023
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1078 kcal
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Fat: 43.74g | Prot: 80.80g | Carbs: 93.68g.
Lunch: Предгорье Кавказа Сыр Адыгейский 45%, Лента Яблоко Фуджи. Dinner: KDV Вафли Zebra, Суп с курицей (218г растишки на порцию), Креветки (Вареные или на Пару). more...
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steady weight
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Vas.som555's Weight History
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