Weigh In record (no journal entry) for 26 January 2023
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87.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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322 kcal
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Fat: 11.42g | Prot: 9.43g | Carbs: 45.02g.
Breakfast: Индилайт Ветчина Кампана из Грудки Индейки , Calve Майонез Провансаль Лёгкий, Хлебный Дом Краюшки Ржано-Пшеничные, Юбилейное Печенье Традиционное . more...
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Gaining 0.9 kg a Week
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moy.dnevnik's Weight History
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