Weigh In record (no journal entry) for 26 January 2023
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114.2 kg
Lost so far: 11.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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722 kcal
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Fat: 23.85g | Prot: 84.52g | Carbs: 40.87g.
Breakfast: Сырники ПП, Кофе с Молоком. Lunch: Бондюэль Белая Фасоль в Томатном Соусе, Пава Пава Фарш Нежный из Индейки. more...
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Losing 5.6 kg a Week
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jacobbarinow's Weight History
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