Weigh In record (no journal entry) for 26 January 2023
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87.3 kg
Lost so far: 5 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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779 kcal
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Fat: 40.40g | Prot: 30.80g | Carbs: 81.69g.
Breakfast: Sawi Putih, Rujak Cingur. Lunch: Terung Dimasak, Wortel Dimasak, Bakso Daging Sapi. more...
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Losing 4.2 kg a Week
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elysabeth23's Weight History
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