Weigh In record (no journal entry) for 26 January 2023
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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163 kcal
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Fat: 8.50g | Prot: 6.40g | Carbs: 16.20g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Snacks/Other: Tao Kae Noi Rumput Laut Kering. more...
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Losing 1.8 kg a Week
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entiinwahyu's Weight History
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