Weigh In record (no journal entry) for 26 January 2023
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66.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1451 kcal
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Fat: 65.65g | Prot: 51.41g | Carbs: 157.34g.
Breakfast: Dolce Gusto Ricoré Latte, Tartine Beurrée, Café au Lait. Lunch: d'Aucy Haricots Verts Extra Fins, Fleury Michon Blanc de Poulet Fumé, Kraft Philadelphia Nature. Dinner: Milka Coeur Coulant, Kraft Philadelphia Nature, Tomates Cerises, Carottes Cuites, Cité Marine Accras de Morue, Giovanni Rana Ravioli Ricotta Épinards et Mascarpone. Snacks/Other: Café au Lait, Clémentines, Auchan Banane. more...
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1942 kcal
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Exercise:
Watching TV/Computer - 27 minutes, Showering - 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 53 minutes, Sleeping - 9 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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sarahl26's Weight History
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