Weigh In record (no journal entry) for 26 January 2023
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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997 kcal
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Fat: 35.04g | Prot: 31.68g | Carbs: 136.87g.
Breakfast: Babybel Mini Babybel Original , Danone Iogurte Aroma, Kellogg's All-Bran Flakes. Snacks/Other: Pingo Doce Bola de Berlim com Creme, Prozis Protein Snack Toffee Flavor, Café Expresso, Nozes de Nogueira. more...
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steady weight
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Juliana Ferreir's Weight History
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