Weigh In record (no journal entry) for 26 January 2023
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46.6 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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219 kcal
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Fat: 3.30g | Prot: 7.22g | Carbs: 40.02g.
Dinner: Nouilles. more...
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Losing 1.4 kg a Week
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