Weigh In record (no journal entry) for 26 January 2023
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49.6 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1420 kcal
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Exercise:
Elliptical - 20 minutes, Walking (brisk) - 6.5/kph - 26 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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olech_bolech's Weight History
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