Weigh In record (no journal entry) for 26 January 2023
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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531 kcal
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Fat: 15.52g | Prot: 32.61g | Carbs: 57.66g.
Breakfast: Franprix Infusion Détox Fruitée, Café, Céréal Bio Pain Complet de Seigle Bio, Jambon de Dinde. Lunch: Soupe de Poisson. more...
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Losing 2.5 kg a Week
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silchane's Weight History
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