Weigh In record (no journal entry) for 26 January 2023
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78.7 kg
Lost so far: 11.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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977 kcal
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Fat: 59.03g | Prot: 44.25g | Carbs: 51.56g.
Breakfast: Мясопотам Грудка Копчено-Вареная, Хохланд Творожный Сыр, Белый Город Молоко 2,5%, Мегамарт Авокадо, Хлебзавод 28 Хлеб Бородинский. Lunch: Магнит Салат Фунчоза с Курицей. more...
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Losing 0.7 kg a Week
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eldamada's Weight History
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