Weigh In record (no journal entry) for 12 December 2014
|
85.9 kg
Lost so far: 18.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2014:
|
1025 kcal
|
Fat: 26.44g | Prot: 52.60g | Carbs: 146.94g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Marque Repère Pain de Mie Extra Moelleux. Lunch: Herta Jambon le Bon Paris -25% de Sel, Aldi Beurre 40%, Marque Repère Pain de Mie Extra Moelleux. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|