Weigh In record (no journal entry) for 26 January 2023
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108 kg
Lost so far: 25 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1944 kcal
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Fat: 91.34g | Prot: 71.08g | Carbs: 202.81g.
Breakfast: Hacendado Pechuga de Pollo Finas Lonchas, Hacendado Pan de Molde Tradicional, NutriCare Batido de Chocolate. Lunch: Arroz al Horno. Dinner: Bocadillo. Snacks/Other: Mercadona Mini Empanadilla Tomate, Croissant. more...
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steady weight
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McGomezpadel's Weight History
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