Weigh In record (no journal entry) for 26 January 2023
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101.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2291 kcal
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Fat: 75.28g | Prot: 76.95g | Carbs: 333.80g.
Breakfast: Marmelade, Frischkäse, Vollkorntoast. Lunch: Leimer Backerbsen, Tomatensuppe. Dinner: Chef Select Schaschlik Topf, Reis (Gekocht). Snacks/Other: Mon Chéri Mon Chéri, Berliner, Schlagsahne, Weider Protein Riegel . more...
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Losing 1.4 kg a Week
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Mooshexerl's Weight History
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