Weigh In record (no journal entry) for 26 January 2023
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109.4 kg
Lost so far: 12.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1246 kcal
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Fat: 48.84g | Prot: 54.61g | Carbs: 133.06g.
Breakfast: Äpfel. Lunch: Meyer Menü Caesar Salat Hähnchen. Dinner: Frikadelle, Vollkornbrot. Snacks/Other: Ciabatta, Currywurst. more...
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Losing 3.5 kg a Week
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sven.wunsch's Weight History
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