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focusing on keeping my fat intake in control ... 22 more pounds to go .... this is gonna be a fight to get to my goal ....
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109.8 kg
Lost so far: 16.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 104.47g | Prot: 89.02g | Carbs: 169.15g.
Lunch: Mixed Grill with Vegetables & Tuscan Potatoes (Dinner). Dinner: Avocados, Carne Asada Taco. more...
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Losing 3.2 kg a Week
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daniel2134's Weight History
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