Weigh In record (no journal entry) for 25 January 2023
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65.2 kg
Lost so far: 8.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1799 kcal
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Fat: 73.90g | Prot: 92.44g | Carbs: 192.70g.
Breakfast: Осетинские Пироги Осетинский Пирог с Сыром. Lunch: Лента Нерка , Макароны Отварные, Помидоры, Огурец (с Кожурой). Dinner: Пирог с Рыбой. more...
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Losing 4.2 kg a Week
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КоролеваТатьяна's Weight History
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