Weigh In record (no journal entry) for 12 December 2014
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48.2 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1086 kcal
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Fat: 38.11g | Prot: 72.84g | Carbs: 112.92g.
Breakfast: Tablette d'or Chocolat au Lait Extra Fin, Pamplemousse, Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Être Bio Norma Muesli Bio Fruits Rouges, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: St Michel Brownies au Chocolat, Rians La Faisselle 0%, St Môret Ligne & Plaisir, Linessa Jambon Cru Light Légèrement Fumé, Tomates Cerises, Poivrons, Concombre (Pelé), Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Tablette d'or Chocolat au Lait Extra Fin, Oeuf, Rians Faisselle 6%, Rians La Faisselle 0%, Leader Price Laitue Iceberg, Linessa Jambon Cru Light Légèrement Fumé, Poivrons, Boursin Cuisine Ail et Fines Herbes Light, Linessa Mozzarella Allégée, Chou-Fleur. Snacks/Other: Être Bio Norma Muesli Bio Fruits Rouges, Casino Chocolat Blanc Noix de Coco, Tablette d'or Chocolat Noir, Rians La Faisselle 0%. more...
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Losing 1.4 kg a Week
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