Weigh In record (no journal entry) for 26 January 2023
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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485 kcal
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Fat: 14.64g | Prot: 25.35g | Carbs: 63.52g.
Breakfast: Telur Goreng, Semur Tahu, Oatmeal Instan, Dimsum. more...
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Losing 2.8 kg a Week
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lusi_ana's Weight History
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