Weigh In record (no journal entry) for 26 January 2023
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1379 kcal
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Fat: 57.86g | Prot: 60.00g | Carbs: 158.14g.
Breakfast: Kering Tempe, Nasi Putih, Ayam Kecap. Lunch: Bihunku Rasa Kari Laksa. Dinner: Bakwan, Pocky Chocolate Flavour, Energen Kacang Hijau. more...
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Losing 4.2 kg a Week
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Anisalutfia's Weight History
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