Weigh In record (no journal entry) for 26 January 2023
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79 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1030 kcal
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Fat: 17.11g | Prot: 19.51g | Carbs: 195.21g.
Lunch: Good Day Cappuccino. Dinner: Indomie Mie Rebus, Nasi Putih. more...
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Gaining 0.3 kg a Week
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subhanexoindonesia's Weight History
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