Weigh In record (no journal entry) for 25 January 2023
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1936 kcal
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Fat: 81.43g | Prot: 86.99g | Carbs: 204.42g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Pizza Del Arte Pizza Regina. Lunch: Huile d'Olive, Endive, Moutarde de Dijon, Elle & Vire Carré Frais 0%, Magnum Almond. Dinner: Bjorg Riz, Soja et Légumes Printaniers . more...
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Gaining 4.0 kg a Week
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Gaboryelodie's Weight History
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