Weigh In record (no journal entry) for 25 January 2023
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97 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1449 kcal
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Fat: 75.84g | Prot: 106.32g | Carbs: 84.72g.
Lunch: Remolacha, Radicheta, La Paulina Queso Danbo, Lentejas Cocidas. Dinner: Aceite de Oliva, Lechuga, Tomates Cherry, Bife de Chorizo. Snacks/Other: Granola Casera, Yogur Natural (Leche Descremada). more...
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Gaining 0.2 kg a Week
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ArmaSaba's Weight History
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