Weigh In record (no journal entry) for 24 January 2023
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63 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1215 kcal
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Fat: 45.23g | Prot: 38.79g | Carbs: 163.30g.
Breakfast: Café con Leche. Lunch: Arroz con Pollo. Dinner: Café con Leche. Snacks/Other: Oreo Galletas Oreo, Galleta con Chispas de Chocolate, Bizcocho. more...
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Losing 1.0 kg a Week
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dandrea19's Weight History
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