Weigh In record (no journal entry) for 25 January 2023
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54.6 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1040 kcal
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Fat: 53.22g | Prot: 36.74g | Carbs: 106.23g.
Breakfast: Хлеб Черный, Сосиска в Тесте, Морковный Торт, BeFit Мак Энд Чиз . more...
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Losing 0.2 kg a Week
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sh9.221b's Weight History
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