Weigh In record (no journal entry) for 25 January 2023
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128.7 kg
Lost so far: 4.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1621 kcal
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Fat: 66.93g | Prot: 45.27g | Carbs: 203.62g.
Breakfast: Marque Repère Taboulé , Dia Oignons Frits, St Môret St Môret, Chips, Harry's Pain de Mie Complet (42g), Krisprolls Petits Pains Suédois Complets. Lunch: Banane, St Môret St Môret, Krisprolls Petits Pains Suédois Complets, Action Crackers, Fanta Fanta Orange, Quick Cheesy Balls, Quick Sauce Fromage Blanc Ciboulette, Quick Petite Rustique. Snacks/Other: Oeuf, Lidl Taboulé. more...
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Losing 0.2 kg a Week
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