Weigh In record (no journal entry) for 11 December 2014
|
108.5 kg
Lost so far: 73.7 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2014:
|
1421 kcal
|
Fat: 54.32g | Prot: 121.72g | Carbs: 116.02g.
Breakfast: Café con Leche Descremada. Lunch: Empanadas de Jamón (Curado), Morrón, Tomates. Dinner: Vacío, Tomates, Merluza Plancha. Snacks/Other: La Tranquera Yerba Mate, Ser Flan de Dulce de Leche, Manzana, Beldent Infinit, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pitu Coquoz.'s Weight History
|