Weigh In record (no journal entry) for 22 January 2023
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85.2 kg
Lost so far: 4.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1401 kcal
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Fat: 66.70g | Prot: 104.10g | Carbs: 98.51g.
Breakfast: Карусель Хлеб Советский, Азбука Вкуса Осётр Горячего Копчения, Петмол Сливки 22%. Dinner: Мандарины, Свинина Сыровяленая Петрен, Дорадо, Fresh Bar Kiwi Mix, Schwarz Протеиновый Батончик Карамель . more...
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steady weight
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Olesyara's Weight History
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